Stew typically contains 90 calories per 100 grams, with 8.25 grams of carbohydrates. This information can help you make healthier choices by keeping track of your calorie intake. For specific types of stew like casserole or curry, chicken & vegetable, canned, or Stewed Blackeye Peas, adjust the search settings accordingly.
Nutrition Facts
Amount Per Selected Weight
-
Calories
90
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
377 -
Sodium (mg)
304 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
1 -
Sugars (g)
2 -
Protein (g)
5
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About This Food
This Nutrition Information is for Stew,. Were you looking for Stew, casserole or curry, chicken & vegetable, canned, Stewed Beanswith Pork, Tomatoes, And Chili Peppers, Mexican Style (Frijoles A La Charra), or Stewed Blackeye Peas Or Cowpeas, Puerto Rican Style instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Stew, are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Stew,
There are 8.25 grams of carbohydrates in 100g of Stew, .
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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