Calories in Squid, Raw

Squid, Raw has 92 calories (385 kilojoules) per 100 grams. There are 3g carbs in 100g of Squid, Raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 92
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 385
  • Sodium (mg) 44
  • Alcohol (g) 0
  • Cholesterol (mg) 233
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 16






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About This Food

This Nutrition Information is for Squid, Raw. Were you looking for Squid, Steamed Or Boiled, Squirrel, Cooked, or Squisito Cherry Tomatoes in Tomato Juice instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Squid, Raw are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Squid, Raw

There are 3.08 grams of carbohydrates in 100g of Squid, Raw.



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A Note about How Many Calories there are:

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