Calories in Spoonbread

Spoonbread has 163 calories (682 kilojoules) per 100 grams. There are 19g carbs in 100g of Spoonbread. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 163
  • Total Fat (g) 7
  • Saturated Fat (g) 2
  • Kilojoules 682
  • Sodium (mg) 390
  • Alcohol (g) 0
  • Cholesterol (mg) 77
  • Total Carbohydrate (g) 19
  • Dietary Fibre (g) 1
  • Sugars (g) 5
  • Protein (g) 7






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About This Food

This Nutrition Information is for Spoonbread. Were you looking for Sports Drink,, Sports Drink, Assorted Flavours, Isopower, Low Carb, Mizone, Fortified, or Sports Drink, Assorted Flavours, Isopower, Mizone, Frucor, Fortified instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Spoonbread are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Spoonbread

There are 18.52 grams of carbohydrates in 100g of Spoonbread.



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A Note about How Many Calories there are:

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