Soy Milk contains approximately 54 calories per 100 grams. It is a good source of protein and contains about 4.92 grams of carbohydrates. It can be a healthy alternative to dairy milk for those looking to reduce their calorie intake while still getting essential nutrients.
Nutrition Facts
Amount Per Selected Weight
-
Calories
43
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
180 -
Sodium (mg)
47 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
3
Food Search:
About This Food
This Nutrition Information is for Soy Milk. Were you looking for Soy Milk, Chocolate, Soy Milk, Light, or Soy Milk, Light, Chocolate instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Soy Milk are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Soy Milk
There are 4.92 grams of carbohydrates in 100g of Soy Milk.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
A Note about How Many Calories there are:
You have just reviewed nutrition information for Soy Milk, thanks for choosing calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.