A 80 gram serving of stir-fried fresh snow peas contains 45 calories, 5.4g of carbs, 2.6g of protein, and 2.5g of fat. It also has 2g of fiber and 0mg of sodium per 100g serving. This information can help guide portion control and nutrient intake for a balanced diet.
Snow Peas, Fresh, Stir-Fried is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Snow Peas, Fresh, Stir-Fried
One 80 gram serve of Snow Peas, Fresh, Stir-Fried contains 189 kilojoules, equal to 45 calories.
Carbs, Fat, and Protein in Snow Peas, Fresh, Stir-Fried
On a per 100g basis, Snow Peas, Fresh, Stir-Fried has 5.4g carbohydrates, 2.6g protein, and 2.5g fat. The carbohydrates value includes 4.5g sugar.
Fibre and Sodium in Snow Peas, Fresh, Stir-Fried
There are 2 grams of dietary fibre and 0mg of sodium in 100g of Snow Peas, Fresh, Stir-Fried.
Compare to Other, Similar Foods
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