There are 101 calories per 100 grams in Shea, Fruit, Raw. Use the Nurition Facts panel below to select different food quantities.
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Total Fat (g)
Saturated Fat (g)
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About this Food
Each 100 grams of Shea, Fruit, Raw has 101 calories, equivalent to 424 kilojoules. There are 1.5g protein, 19.8g carbohydrates, and 0.9g fat in Shea, Fruit, Raw per 100g.
The nutrition information for Shea, Fruit, Raw comes from data published by the FAO.
1B(13548), 1M(248), 02FG, 4R, 15B, 34f
Food Name in French
Since Shea, Fruit, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Noix de karit?, crue. Vitellaria paradoxa
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