There are 53 calories (220 kilojoules) in one serve of Sharwood's Mango & Ginger Chutney. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
About this Food
One serve of Sharwood’s Mango & Ginger Chutney is 20g and contains 220kJ (53 calories). The serve has 0.3g fat, 0.1g protein, and 60.2g carbohydrates.
A hot and fruity Mango Chutney made from selected sliced mangoes and pieces of stem ginger. Enjoy the unique flavour of Mango and Ginger with Indian spiced foods, either as an accompaniment or as an ingredient during cooking. If you like this chutney try our Green Label Mango Chutney.
Sharwood’s Mango & Ginger Chutney Ingredients
Sugar, Mangoes (41%), Ginger (4.5%), Salt, Acid (Acetic Acid), Spices
Nuts, Peanuts, Sesame, Sesame Seeds, Tree Nuts Made in United Kingdom from local and imported ingredients
Now, you know how many calories there are in Sharwood’s Mango & Ginger Chutney! See these similar foods for comparison:
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