Calories in Seeds Of Change Organic Brown Rice & Quinoa With Garlic

Calories in Seeds Of Change Organic Brown Rice & Quinoa With Garlic

There are 187 calories (781 kilojoules) in one serve of Seeds Of Change Organic Brown Rice & Quinoa With Garlic. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 156
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 651
  • Sodium (mg) 174
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 30
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 4






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About This Food

One serve of Seeds Of Change Organic Brown Rice & Quinoa With Garlic is 120g and contains 781kJ (187 calories). The serve has 2.4g fat, 4.2g protein, and 29.8g carbohydrates.

Seeds of Change Brown Rice & Quinoa with a hint of Garlic is organically grown and ready to eat in 90 seconds. It’s simple really: we believe real food, grown organically from seed, tastes better.

With it’s wonderful aroma and slightly nutty flavour, this wholesome blend of Brown Rice & Quinoa with a hint of Garlic is a great addition to any meal.

Simply grown, simply made…
Just tear open the pouch and microwave for 90 seconds. You can also heat the rice on the stove in just three minutes.

With the help of sunshine, water and a little bit of nurture – all of our organic ingredients are full of nothing but flavour. No artificial colours, flavours or preservatives.

Serve for dinner and see for yourself.

Suitable for Vegetarians.

Seeds Of Change Organic Brown Rice & Quinoa With Garlic Ingredients

Steamed Brown Rice* 82%, Steamed Quinoa* 15%, Sunflower Oil*, Vegetable Bouillon Powder (Sea Salt, Rice Flour*, Glucose Syrup*, Yeast Extract*, Carrot*, Sunflower Oil*, Onion*, Celery*, Spices*, Parsnip*, Roasted Onion*, Herbs*), Garlic Powder* 0.5%, Onion Powder*, Salt, Vegetable Gum (Xanthan), Pepper*.
*Certified Organic.

BarleyMade in United Kingdom from Imported ingredients

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A Note about How Many Calories there are:

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