Seed And Nut Mix, Linseed, Sunflower Seed, Almond And Chia Seed (Lsa + Chia), Ground has 480 calories (2010 kilojoules) per 100 grams. There are 2g carbs in 100g of Seed And Nut Mix, Linseed, Sunflower Seed, Almond And Chia Seed (Lsa + Chia), Ground. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
480
-
Total Fat (g)
44 -
Saturated Fat (g)
0 -
Kilojoules
2010 -
Sodium (mg)
38 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
19 -
Sugars (g)
2 -
Protein (g)
19
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About This Food
This Nutrition Information is for Seed And Nut Mix, Linseed, Sunflower Seed, Almond And Chia Seed (Lsa + Chia), Ground. Were you looking for Seed, Chia, Black Or White, Whole, Dried, Raw, Seed, chia, cooked, no added salt, or Seed, chia, dried instead? You can easily search for different foods with calcount’s search box.
Seed And Nut Mix, Linseed, Sunflower Seed, Almond And Chia Seed (Lsa + Chia), Ground is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Seed And Nut Mix, Linseed, Sunflower Seed, Almond And Chia Seed (Lsa + Chia), Ground
One 80 gram serve of Seed And Nut Mix, Linseed, Sunflower Seed, Almond And Chia Seed (Lsa + Chia), Ground contains 1608 kilojoules, equal to 384 calories.
Carbs, Fat, and Protein in Seed And Nut Mix, Linseed, Sunflower Seed, Almond And Chia Seed (Lsa + Chia), Ground
On a per 100g basis, Seed And Nut Mix, Linseed, Sunflower Seed, Almond And Chia Seed (Lsa + Chia), Ground has 2.3g carbohydrates, 19.4g protein, and 44.4g fat. The carbohydrates value includes 2.1g sugar.
Fibre and Sodium in Seed And Nut Mix, Linseed, Sunflower Seed, Almond And Chia Seed (Lsa + Chia), Ground
There are 18.5 grams of dietary fibre and 38mg of sodium in 100g of Seed And Nut Mix, Linseed, Sunflower Seed, Almond And Chia Seed (Lsa + Chia), Ground.
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A Note about How Many Calories there are:
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