Sealord Hoki Bites Classic Crumb provide 188 calories per serve, making them a relatively low-calorie option. With 10.2g protein, they can be a good source of protein for a meal. However, with 8.6g fat, it is important to enjoy them in moderation as part of a balanced diet.
Nutrition Facts
Amount Per Selected Weight
Calories 188
Total Fat (g) 9
Saturated Fat (g) 1
Kilojoules 786
Sodium (mg) 230
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 17
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 10
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About This Food
Sealord Hoki Bites Classic Crumb has 188 calories, 10.2g protein, 8.6g fat (0.8g saturated), and 17.3g carbohydrates (including 3.2g sugars) per serve.
Bite-sized portions of Australian hoki fillet, individually coated with fresh breadcrumbs. Cook straight from the freezer, sealord hoki bites are perfect for adding to tacos or sharing with friends and family when entertaining.
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