There are 169 calories (706kJ) in a 302mL (52g mix) serve of Rosella Lentil & Chickpea Soup Kit. On a 100 gram basis, there are 56 calories in Rosella Lentil & Chickpea Soup Kit. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 56
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 234
Sodium (mg) 244
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 3
Food Search:
About This Food
Rosella Lentil & Chickpea Soup Kit has 169 calories, 9g protein, 1g fat (1g saturated), and 28.8g carbohydrates (including 1g sugars) per serve. Feed a Family of 4 in under 20 minutes with Rosella Soup Kits. The perfect blend of Lentils, Chickpeas, Herbs & Spices and Stock. A delicious, quick and easy, healthy meal – Just add water, heat & stir!- Â Made in Australia- No Artificial Colours, Flavours or Preservatives- Plant Based- Gluten FreeRosella – Australia’s Favourite since 1895
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Rosella Lentil & Chickpea Soup Kit. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.