Calories in Romaine Lettuce, Raw

Calories in Romaine Lettuce, Raw

Romaine Lettuce, Raw has 19 calories (79 kilojoules) per 100 grams. There are 4g carbs in 100g of Romaine Lettuce, Raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 19
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 79
  • Sodium (mg) 25
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 3
  • Sugars (g) 1
  • Protein (g) 1






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About This Food

This Nutrition Information is for Romaine Lettuce, Raw. Were you looking for Rondoletti Cookies & Cream, Rose River Pearl, or Rose River Ruby instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Romaine Lettuce, Raw are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Romaine Lettuce, Raw

There are 3.78 grams of carbohydrates in 100g of Romaine Lettuce, Raw.



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A Note about How Many Calories there are:

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