Calories in Rice With Squid, Puerto Rican Style (Arroz Con Calamares)

Calories in Rice With Squid, Puerto Rican Style (Arroz Con Calamares)

Rice with Squid, Puerto Rican Style (Arroz Con Calamares) contains 29.36 grams of carbohydrates per 100g serving. This dish provides essential nutrition information such as calories and can aid in forming balanced meal choices for a healthier diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 259
  • Total Fat (g) 11
  • Saturated Fat (g) 2
  • Kilojoules 1084
  • Sodium (mg) 562
  • Alcohol (g) 0
  • Cholesterol (mg) 93
  • Total Carbohydrate (g) 29
  • Dietary Fibre (g) 1
  • Sugars (g) 1
  • Protein (g) 9






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About This Food

This Nutrition Information is for Rice With Squid, Puerto Rican Style (Arroz Con Calamares). Were you looking for Rice With Stewed Beans, Puerto Rican Style, Rice With Vienna Sausage, Puerto Rican Style (Arroz Con Salchichas), or Rice, Brown And Wild, Cooked, As To Fat Added In Cooking instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Rice With Squid, Puerto Rican Style (Arroz Con Calamares) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Rice With Squid, Puerto Rican Style (Arroz Con Calamares)

There are 29.36 grams of carbohydrates in 100g of Rice With Squid, Puerto Rican Style (Arroz Con Calamares).



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A Note about How Many Calories there are:

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