Raisins, dried contain 256 calories per 100 grams, with 62.6 grams of carbohydrates and 3 grams of protein. They are a good source of energy but should be consumed in moderation due to their high sugar content.Used in moderation, they can be a healthy snack option.
Nutrition Facts
Amount Per Selected Weight
Calories 256
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1090
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 63
Dietary Fibre (g) 3
Sugars (g) 0
Protein (g) 3
Food Search:
About This Food
Each 100 grams of Raisins, dried contains 256 calories, equivalent to 1090 kilojoules. There are 17.4g of water by weight in 100 grams of Raisins, dried
Carbs in Raisins, dried
There are 62.6 grams of carbohydrates, including 0g of starch, per 100 grams of Raisins, dried. This carbohydrate value also includes 62.6 grams of sugar.
Protein and Fat in Raisins, dried
Raisins, dried has 3 grams of protein, and 1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples, 10 products, not including soft, ready-to-eat, or partially hydrated. PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017.
We’re glad you chose calcount to reference nutrition information for Raisins, dried. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
