Pumpkin And/Or Squash Seeds, Hulled, Unroasted has 559 calories (2339 kilojoules) per 100 grams. There are 11g carbs in 100g of Pumpkin And/Or Squash Seeds, Hulled, Unroasted. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
559
-
Total Fat (g)
49 -
Saturated Fat (g)
9 -
Kilojoules
2339 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
6 -
Sugars (g)
1 -
Protein (g)
30
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About This Food
This Nutrition Information is for Pumpkin And/Or Squash Seeds, Hulled, Unroasted. Were you looking for Pumpkin Butternut Cleaned & Trimmed, Pumpkin Butternut Whole, or Pumpkin Fritters, Puerto Rican Style instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Pumpkin And/Or Squash Seeds, Hulled, Unroasted are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Pumpkin And/Or Squash Seeds, Hulled, Unroasted
There are 10.71 grams of carbohydrates in 100g of Pumpkin And/Or Squash Seeds, Hulled, Unroasted.
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A Note about How Many Calories there are:
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