Pork, Shoulder, Separable Lean, Roasted has 228 calories (955 kilojoules) per 100 grams. There are g carbs in 100g of Pork, Shoulder, Separable Lean, Roasted. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
12 -
Saturated Fat (g)
0 -
Kilojoules
955 -
Sodium (mg)
72 -
Alcohol (g)
0 -
Cholesterol (mg)
110 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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About This Food
This Nutrition Information is for Pork, Shoulder, Separable Lean, Roasted. Were you looking for Pork, silverside steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, no added fat, Pork, silverside steak, fully-trimmed, raw, or Pork, silverside steak, untrimmed, raw instead? You can easily search for different foods with calcount’s search box.
Pork, Shoulder, Separable Lean, Roasted is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Pork, Shoulder, Separable Lean, Roasted
One 80 gram serve of Pork, Shoulder, Separable Lean, Roasted contains 764 kilojoules, equal to 182 calories.
Carbs, Fat, and Protein in Pork, Shoulder, Separable Lean, Roasted
On a per 100g basis, Pork, Shoulder, Separable Lean, Roasted has 0g carbohydrates, 29.2g protein, and 12.4g fat. The carbohydrates value includes 0g sugar.
Fibre and Sodium in Pork, Shoulder, Separable Lean, Roasted
There are 0 grams of dietary fibre and 72mg of sodium in 100g of Pork, Shoulder, Separable Lean, Roasted.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thank you for using calcount to see Calories in Pork, Shoulder, Separable Lean, Roasted. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.