There are 177 calories, or 740 kilojoules (kJ) per 100g in Pork, Leg Steak, Lean, Stewed. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Pork, Leg Steak, Lean, Stewed. Were you looking for Pork, Leg Steak, Separable Lean, Grilled, Pork, loin chop, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, butter, dairy blend or margarine, or Pork, loin chop, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, canola oil instead? You can easily search for different foods with calcount’s search box.
Pork, Leg Steak, Lean, Stewed is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Pork, Leg Steak, Lean, Stewed
One 80 gram serve of Pork, Leg Steak, Lean, Stewed contains 592 kilojoules, equal to 142 calories.
Carbs, Fat, and Protein in Pork, Leg Steak, Lean, Stewed
On a per 100g basis, Pork, Leg Steak, Lean, Stewed has 0g carbohydrates, 35.1g protein, and 3.9g fat. The carbohydrates value includes 0g sugar.
Fibre and Sodium in Pork, Leg Steak, Lean, Stewed
There are 0 grams of dietary fibre and 55mg of sodium in 100g of Pork, Leg Steak, Lean, Stewed.
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