Pork, Leg Steak, Lean, Stewed contains 142 calories in an 80g serving. It is high in protein with 35.1g per 100g, low in carbs with 0g, and contains 3.9g of fat. It has 0g of sugar, 0g of fibre, and 55mg of sodium per 100g serving.
Pork, Leg Steak, Lean, Stewed is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Pork, Leg Steak, Lean, Stewed
One 80 gram serve of Pork, Leg Steak, Lean, Stewed contains 592 kilojoules, equal to 142 calories.
Carbs, Fat, and Protein in Pork, Leg Steak, Lean, Stewed
On a per 100g basis, Pork, Leg Steak, Lean, Stewed has 0g carbohydrates, 35.1g protein, and 3.9g fat. The carbohydrates value includes 0g sugar.
Fibre and Sodium in Pork, Leg Steak, Lean, Stewed
There are 0 grams of dietary fibre and 55mg of sodium in 100g of Pork, Leg Steak, Lean, Stewed.
Compare to Other, Similar Foods
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