There are 275 calories, or 1150 kilojoules (kJ) per 100g in Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
275
-
Total Fat (g)
19 -
Saturated Fat (g)
0 -
Kilojoules
1150 -
Sodium (mg)
87 -
Alcohol (g)
0 -
Cholesterol (mg)
95 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
27
About this Food
This Nutrition Information is for Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted. Were you looking for Pork, forequarter shoulder roast, semi-trimmed, baked or roasted, no added fat, Pork, forequarter shoulder roast, untrimmed, baked or roasted, no added fat, or Pork, forequarter shoulder roast, untrimmed, raw instead? You can easily search for different foods with calcount’s search box.
Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted
One 80 gram serve of Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted contains 920 kilojoules, equal to 220 calories.
Carbs, Fat, and Protein in Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted
On a per 100g basis, Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted has 0g carbohydrates, 27.3g protein, and 18.5g fat. The carbohydrates value includes 0g sugar.
Fibre and Sodium in Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted
There are 0 grams of dietary fibre and 87mg of sodium in 100g of Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted?
There are 275 calories in Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted per 100 grams.
How much Protein is in Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted?
There are 27 grams of protein in Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted per 100 grams.
How much Fat is there in Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted?
There are 19 grams of fat in Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted per 100 grams.
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