There are 318 calories, or 1330 kilojoules (kJ) per 100g in Popcorn, Air Popped. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
318
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1330 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
15 -
Sugars (g)
1 -
Protein (g)
13
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About this Food
This Nutrition Information is for Popcorn, Air Popped. Were you looking for Popcorn, Air-Popped (No Butter Or No Oil Added), Popcorn, Air-Popped, Buttered, or Popcorn, air-popped, no added fat or salt instead? You can easily search for different foods with calcount’s search box.
Popcorn, Air Popped is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Popcorn, Air Popped
One 80 gram serve of Popcorn, Air Popped contains 1064 kilojoules, equal to 254 calories.
Carbs, Fat, and Protein in Popcorn, Air Popped
On a per 100g basis, Popcorn, Air Popped has 55.3g carbohydrates, 13.1g protein, and 4.5g fat. The carbohydrates value includes 0.9g sugar.
Fibre and Sodium in Popcorn, Air Popped
There are 14.5 grams of dietary fibre and 8mg of sodium in 100g of Popcorn, Air Popped.
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