A 100g serving of Plums, Victoria, stewed without sugar contains 34 calories and 8.3g of carbohydrates. It also has 0.5g of protein and 0.1g of fat. This information can help you make healthier food choices when aiming to track your calorie intake.
Nutrition Facts
Amount Per Selected Weight
Calories 34
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 145
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 0
Sugars (g) 8
Protein (g) 1
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About This Food
Each 100 grams of Plums, Victoria, stewed without sugar contains 34 calories, equivalent to 145 kilojoules. There are 87.2g of water by weight in 100 grams of Plums, Victoria, stewed without sugar
Carbs in Plums, Victoria, stewed without sugar
There are 8.3 grams of carbohydrates, including 0g of starch, per 100 grams of Plums, Victoria, stewed without sugar. This carbohydrate value also includes 8.3 grams of sugar.
Protein and Fat in Plums, Victoria, stewed without sugar
Plums, Victoria, stewed without sugar has 0.5 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 700g fruit, 100g water; stones removed. LGC, Nutritional composition of fresh fruit, 1985-1986.
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