Plantain, green flesh, raw has 117 calories (500 kilojoules) per 100 grams. There are 29g carbs in 100g of Plantain, green flesh, raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 117
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 500
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 29
Dietary Fibre (g) 0
Sugars (g) 6
Protein (g) 1
About This Food
Each 100 grams of Plantain, green flesh, raw contains 117 calories, equivalent to 500 kilojoules. There are 67.5g of water by weight in 100 grams of Plantain, green flesh, raw
Carbs in Plantain, green flesh, raw
There are 29.4 grams of carbohydrates, including 23.7g of starch, per 100 grams of Plantain, green flesh, raw. This carbohydrate value also includes 5.7 grams of sugar.
Protein and Fat in Plantain, green flesh, raw
Plantain, green flesh, raw has 1.1 grams of protein, and 0.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources.. As Vegetables, Herbs and Spices Supplement (1991) 13-323.
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