Calories in Pine Nuts (Pignolias)

Pine Nuts (Pignolias) has 673 calories (2816 kilojoules) per 100 grams. There are 13g carbs in 100g of Pine Nuts (Pignolias). See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 673
  • Total Fat (g) 68
  • Saturated Fat (g) 5
  • Kilojoules 2816
  • Sodium (mg) 2
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 13
  • Dietary Fibre (g) 4
  • Sugars (g) 4
  • Protein (g) 14






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About This Food

This Nutrition Information is for Pine Nuts (Pignolias). Were you looking for Pineapple (cayenne), peeled, raw, Pineapple Candy, Puerto Rican Style, or Pineapple Custard, Puerto Rican Style (Flan De Pina) instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Pine Nuts (Pignolias) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Pine Nuts (Pignolias)

There are 13.08 grams of carbohydrates in 100g of Pine Nuts (Pignolias).



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A Note about How Many Calories there are:

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