Calories in Perch, Nile, Fillet, Raw

Calories in Perch, Nile, Fillet, Raw

Perch, Nile, Fillet, Raw contains 93 calories per 100g, with 20.5g protein, 0g carbs, and 1.2g fat. This information is sourced from the FAO, and the French name is Perche du Nil, filet, cru. For comparison, check out similar foods like Red and Green Peppers.


Nutrition Facts

Amount Per Selected Weight

  • Calories 93
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 392
  • Sodium (mg) 97
  • Alcohol (g) 0
  • Cholesterol (mg) 61
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 21






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About This Food

Each 100 grams of Perch, Nile, Fillet, Raw has 93 calories, equivalent to 392 kilojoules. There are 20.5g protein, 0g carbohydrates, and 1.2g fat in Perch, Nile, Fillet, Raw per 100g.

Food Notes

The nutrition information for Perch, Nile, Fillet, Raw comes from data published by the FAO.

FAO(1368), fi23BIO, fi28BIO, fi98AnFooD, IN17(P015), SGS, US28(15060)

Food Name in French

Since Perch, Nile, Fillet, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Perche du Nil, filet, cru. Lates niloticus

Similar Foods

Now, you know how many calories there are in Perch, Nile, Fillet, Raw! See these similar foods for comparison: Pepper, Sweet, Red, Fresh, RawPepper, Sweet, Green, Fresh, Raw 



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A Note about How Many Calories there are:

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