Each 100g of frozen, raw peas contains 68 calories, 10.7g of carbs (including 5.1g of starch and 5.7g of sugar), 5.3g of protein, and 0.7g of fat. This data, sourced from Public Health England, can help you make informed decisions about your diet. Explore similar foods for comparison.
Nutrition Facts
Amount Per Selected Weight
-
Calories
68
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
288 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
5 -
Sugars (g)
6 -
Protein (g)
5
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About This Food
Each 100 grams of Peas, frozen, raw contains 68 calories, equivalent to 288 kilojoules. There are 78.9g of water by weight in 100 grams of Peas, frozen, raw
Carbs in Peas, frozen, raw
There are 10.7 grams of carbohydrates, including 5.1g of starch, per 100 grams of Peas, frozen, raw. This carbohydrate value also includes 5.7 grams of sugar.
Protein and Fat in Peas, frozen, raw
Peas, frozen, raw has 5.3 grams of protein, and 0.7 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 12 samples, 8 brands, garden peas and petit pois. DH, Nutrient analysis of fruit and vegetables, 2013.
Similar Foods
Now, you know how many calories there are in Peas, frozen, raw! See these similar foods for comparison: Peas, frozen, microwavedPeas, frozen, boiled in unsalted water
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A Note about How Many Calories there are:
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