There are 45 calories, or 188 kilojoules (kJ) per 100g in Pear, Flesh & Skin, Raw. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
188 -
Sodium (mg)
1 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
3 -
Sugars (g)
10 -
Protein (g)
0
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About this Food
This Nutrition Information is for Pear, Flesh & Skin, Raw. Were you looking for Pear, Golden Russet Coloured Skin, Flesh & Skin, Fresh, Raw, Pear, Green To Yellow Skin, Flesh & Skin, Fresh, Raw, or Pear, green, peeled, raw instead? You can easily search for different foods with calcount’s search box.
Pear, Flesh & Skin, Raw is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Pear, Flesh & Skin, Raw
One 80 gram serve of Pear, Flesh & Skin, Raw contains 150 kilojoules, equal to 36 calories.
Carbs, Fat, and Protein in Pear, Flesh & Skin, Raw
On a per 100g basis, Pear, Flesh & Skin, Raw has 10g carbohydrates, 0.4g protein, and 0.3g fat. The carbohydrates value includes 10g sugar.
Fibre and Sodium in Pear, Flesh & Skin, Raw
There are 3.2 grams of dietary fibre and 0.5mg of sodium in 100g of Pear, Flesh & Skin, Raw.
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