There are 46 calories, or 194 kilojoules (kJ) per 100g in Parsnip, Boiled, Drained, No Salt Added. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
46
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
194 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
4 -
Sugars (g)
6 -
Protein (g)
1
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About this Food
This Nutrition Information is for Parsnip, Boiled, Drained, No Salt Added. Were you looking for Parsnip, Flesh, Baked Without Fat, Parsnip, Flesh, Steamed, or Parsnip, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined instead? You can easily search for different foods with calcount’s search box.
Parsnip, Boiled, Drained, No Salt Added is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Parsnip, Boiled, Drained, No Salt Added
One 80 gram serve of Parsnip, Boiled, Drained, No Salt Added contains 155 kilojoules, equal to 37 calories.
Carbs, Fat, and Protein in Parsnip, Boiled, Drained, No Salt Added
On a per 100g basis, Parsnip, Boiled, Drained, No Salt Added has 10.6g carbohydrates, 1g protein, and 0.3g fat. The carbohydrates value includes 5.9g sugar.
Fibre and Sodium in Parsnip, Boiled, Drained, No Salt Added
There are 4 grams of dietary fibre and 2.3mg of sodium in 100g of Parsnip, Boiled, Drained, No Salt Added.
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