Each 100g of homemade Omelette with cheese contains 268 calories, 0g of carbohydrates, 15.9g of protein, and 22.7g of fat. This information can be used to make informed decisions about your daily caloric intake and choose healthier meal options.
Nutrition Facts
Amount Per Selected Weight
Calories 268
Total Fat (g) 23
Saturated Fat (g) 10
Kilojoules 1113
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 232
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 16
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About This Food
Each 100 grams of Omelette, cheese, homemade contains 268 calories, equivalent to 1113 kilojoules. There are 58g of water by weight in 100 grams of Omelette, cheese, homemade
Carbs in Omelette, cheese, homemade
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Omelette, cheese, homemade. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Omelette, cheese, homemade
Omelette, cheese, homemade has 15.9 grams of protein, and 22.7 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe. Ref. Wiles et al. (1980). Updated 2014.
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