The calorie content of cooked okra from a can, with added fat during cooking, is derived from USDA data. In 100g, there are 4.36g of carbohydrates. This information can help in tracking calorie intake and making informed dietary choices for a healthier lifestyle.
Nutrition Facts
Amount Per Selected Weight
-
Calories
40
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
167 -
Sodium (mg)
258 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
2
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About This Food
This Nutrition Information is for Okra, Cooked, From Canned, As To Fat Added In Cooking. Were you looking for Okra, Cooked, From Canned, Fat Added In Cooking, As To Type Of Fat, Okra, Cooked, From Canned, Fat Not Added In Cooking, or Okra, Cooked, From Canned, Made With Butter instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Okra, Cooked, From Canned, As To Fat Added In Cooking are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Okra, Cooked, From Canned, As To Fat Added In Cooking
There are 4.36 grams of carbohydrates in 100g of Okra, Cooked, From Canned, As To Fat Added In Cooking.
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A Note about How Many Calories there are:
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