Octopus Salad, Puerto Rican Style (Ealada De Pulpo) has 165 calories (690 kilojoules) per 100 grams. There are 6g carbs in 100g of Octopus Salad, Puerto Rican Style (Ealada De Pulpo). See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
690 -
Sodium (mg)
129 -
Alcohol (g)
0 -
Cholesterol (mg)
29 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
1 -
Sugars (g)
2 -
Protein (g)
10
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About This Food
This Nutrition Information is for Octopus Salad, Puerto Rican Style (Ealada De Pulpo). Were you looking for Octopus, coated, takeaway outlet, fried, fat not further defined, Octopus, Cooked, As To Cooking Method, or Octopus, cooked, with or without added fat instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Octopus Salad, Puerto Rican Style (Ealada De Pulpo) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Octopus Salad, Puerto Rican Style (Ealada De Pulpo)
There are 5.58 grams of carbohydrates in 100g of Octopus Salad, Puerto Rican Style (Ealada De Pulpo).
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A Note about How Many Calories there are:
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