Each 100g of Oats, Rolled, Raw contains 377 calories, 11.9g protein, 59.7g carbs, and 7.8g fat. The French name for this food is Avoine, flocons, cru. Consider comparing it to similar foods like Nectar, Mango, Canned for a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
377
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1590 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fibre (g)
10 -
Sugars (g)
0 -
Protein (g)
12
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About This Food
Each 100 grams of Oats, Rolled, Raw has 377 calories, equivalent to 1590 kilojoules. There are 11.9g protein, 59.7g carbohydrates, and 7.8g fat in Oats, Rolled, Raw per 100g.
Food Notes
The nutrition information for Oats, Rolled, Raw comes from data published by the FAO.
AU14(02A10349), SA10(3304), UK7(1188), US28(08120)
Food Name in French
Since Oats, Rolled, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Avoine, flocons, cru. Avena sativa
Similar Foods
Now, you know how many calories there are in Oats, Rolled, Raw! See these similar foods for comparison: Nectar, Mango, CannedNayoungn Vand Zindo
A Note about How Many Calories there are:
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