There are 377 calories per 100 grams in Oats, Rolled, Raw. Use the Nurition Facts panel below to select different food quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
377
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1590 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
10 -
Sugars (g)
0 -
Protein (g)
12
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About this Food
Each 100 grams of Oats, Rolled, Raw has 377 calories, equivalent to 1590 kilojoules. There are 11.9g protein, 59.7g carbohydrates, and 7.8g fat in Oats, Rolled, Raw per 100g.
Food Notes
The nutrition information for Oats, Rolled, Raw comes from data published by the FAO.
AU14(02A10349), SA10(3304), UK7(1188), US28(08120)
Food Name in French
Since Oats, Rolled, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Avoine, flocons, cru. Avena sativa
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