Calories in Nut, Peanut, All Types, Roasted With Oil, No Salt Added
Nut, Peanut, All Types, Roasted With Oil, No Salt Added contains 480 calories per 80g serve. It is high in protein (26.4g) and fats (49.3g), with 13.9g of carbohydrates and 6.9g of fiber. This information can guide portion control and balanced meal planning for a healthy diet.
Nut, Peanut, All Types, Roasted With Oil, No Salt Added is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Nut, Peanut, All Types, Roasted With Oil, No Salt Added
One 80 gram serve of Nut, Peanut, All Types, Roasted With Oil, No Salt Added contains 2008 kilojoules, equal to 480 calories.
Carbs, Fat, and Protein in Nut, Peanut, All Types, Roasted With Oil, No Salt Added
On a per 100g basis, Nut, Peanut, All Types, Roasted With Oil, No Salt Added has 13.9g carbohydrates, 26.4g protein, and 49.3g fat. The carbohydrates value includes 4.2g sugar.
Fibre and Sodium in Nut, Peanut, All Types, Roasted With Oil, No Salt Added
There are 6.9 grams of dietary fibre and 6mg of sodium in 100g of Nut, Peanut, All Types, Roasted With Oil, No Salt Added.
Compare to Other, Similar Foods
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