Nectarines, flesh and skin, raw has 43 calories (184 kilojoules) per 100 grams. There are 10g carbs in 100g of Nectarines, flesh and skin, raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 43
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 184
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 1
Sugars (g) 10
Protein (g) 1
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About This Food
Each 100 grams of Nectarines, flesh and skin, raw contains 43 calories, equivalent to 184 kilojoules. There are 86.1g of water by weight in 100 grams of Nectarines, flesh and skin, raw
Carbs in Nectarines, flesh and skin, raw
There are 9.8 grams of carbohydrates, including 0g of starch, per 100 grams of Nectarines, flesh and skin, raw. This carbohydrate value also includes 9.8 grams of sugar.
Protein and Fat in Nectarines, flesh and skin, raw
Nectarines, flesh and skin, raw has 1 grams of protein, and 0.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 11 samples, imported. PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017.
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