There are 536 calories (2240kJ) in one serve of My Muscle Chef Chia Crusted Salmon with Soy Glaze, Broccolini & Rice. Use the Nutrition facts Panel below to see protein, carbs, fat, and other nutrients per 100 grams:
Amount Per Selected Weight
Total Fat (g)
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About this Food
Each serve of My Muscle Chef Chia Crusted Salmon with Soy Glaze, Broccolini & Rice contains 536 calories, 2240 kilojoules, 36.9 grams of protein, and 34.4 grams of carbohydrates. My Muscle Chef delivers nutritionist formulated fresh packaged meals, with an emphasis on high-protein ingredients. A chia and sesame crust make this salmon fillet a textural wonderland on top of its already great flavour. Asian greens and brown rice make this a truly nourishing dish, but taste isn’t spared, with a delectable soy glaze topping it all off.
Ingredients in My Muscle Chef Chia Crusted Salmon with Soy Glaze, Broccolini & Rice
Salmon Fillet (38%) (contains Fish (Salmon)), Brown Rice (18%), Green Beans (18%), Bok Choy (9%), Broccolini (9%), Sweet Soy Sauce (3%) (contains Soy, Gluten (Wheat)), Soy Sauce (2%) (contains Soy, Gluten (Wheat)), Chia Seeds (0.5%), Pickled Ginger (0.5%), Sesame Seeds (0.5%), Cornflour (0.5%), Pepper (0.5%), Sesame Oil (<1%) (contains Sesame Seeds).
Fish (Salmon), Soy, Gluten (Wheat), Sesame Seeds.
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