There are 536 calories (2240kJ) in one serve of My Muscle Chef Chia Crusted Salmon with Soy Glaze, Broccolini & Rice. Use the Nutrition facts Panel below to see protein, carbs, fat, and other nutrients per 100 grams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
162
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
679 -
Sodium (mg)
271 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
2 -
Sugars (g)
3 -
Protein (g)
11
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About This Food
Check My Muscle Chef for Price
Each serve of My Muscle Chef Chia Crusted Salmon with Soy Glaze, Broccolini & Rice contains 536 calories, 2240 kilojoules, 36.9 grams of protein, and 34.4 grams of carbohydrates. My Muscle Chef delivers nutritionist formulated fresh packaged meals, with an emphasis on high-protein ingredients. A chia and sesame crust make this salmon fillet a textural wonderland on top of its already great flavour. Asian greens and brown rice make this a truly nourishing dish, but taste isn’t spared, with a delectable soy glaze topping it all off.
Ingredients in My Muscle Chef Chia Crusted Salmon with Soy Glaze, Broccolini & Rice
Salmon Fillet (38%) (contains Fish (Salmon)), Brown Rice (18%), Green Beans (18%), Bok Choy (9%), Broccolini (9%), Sweet Soy Sauce (3%) (contains Soy, Gluten (Wheat)), Soy Sauce (2%) (contains Soy, Gluten (Wheat)), Chia Seeds (0.5%), Pickled Ginger (0.5%), Sesame Seeds (0.5%), Cornflour (0.5%), Pepper (0.5%), Sesame Oil (<1%) (contains Sesame Seeds).
Allergens
Fish (Salmon), Soy, Gluten (Wheat), Sesame Seeds.
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Now, you know how many calories there are in My Muscle Chef Chia Crusted Salmon with Soy Glaze, Broccolini & Rice! See these similar foods for comparison: My Muscle Chef Cajun Chicken with Dirty RiceMy Muscle Chef Butter Chicken With Saffron Pilaf
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A Note about How Many Calories there are:
The information on this page is for My Muscle Chef Chia Crusted Salmon with Soy Glaze, Broccolini & Rice. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.