Calories in My Muscle Chef Cajun Chicken with Dirty Rice

There are 500 calories (2090kJ) in one serve of My Muscle Chef Cajun Chicken with Dirty Rice. Use the Nutrition facts Panel below to see protein, carbs, fat, and other nutrients per 100 grams:

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About This Food

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Each serve of My Muscle Chef Cajun Chicken with Dirty Rice contains 500 calories, 2090 kilojoules, 50.8 grams of protein, and 46.9 grams of carbohydrates. My Muscle Chef delivers nutritionist formulated fresh packaged meals, with an emphasis on high-protein ingredients. Juicy chicken breast slices seasoned with cajun spices, served on a bed of southern-style brown rice, topped with cajun sauce and grilled corn.

Ingredients in My Muscle Chef Cajun Chicken with Dirty Rice

Chicken Breast (37%), Brown Rice (31%), Onion (6%), Corn (5%), Carrot (4.5%), Salsa (4.5%), Crushed Tomato (3%), Olive Oil (1%), Cajun Spice (1%), Lemon Juice (0.5%), Garlic (0.5%), Brown Sugar (0.5%), Coriander (0.5%), Salt (<1%), Tomato Paste (<1%), Chicken Stock Powder (<1%) (contains Flavour Enhancer (635)), Paprika (<1%), Cornflour (<1%), Pepper (<1%).

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A Note about How Many Calories there are:

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