Calories in Mushroom, Portobello, Whole, Raw

Calories in Mushroom, Portobello, Whole, Raw

Mushroom, Portobello, Whole, Raw has 14 calories (60 kilojoules) per 100 grams. There are 1g carbs in 100g of Mushroom, Portobello, Whole, Raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 14
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 60
  • Sodium (mg) 4
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 2
  • Sugars (g) 1
  • Protein (g) 2






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About This Food

This Nutrition Information is for Mushroom, Portobello, Whole, Raw. Were you looking for Mushroom, straw, Asian, canned in brine, drained, Mushroom, stuffed with cheese & bacon, or Mushrooms Cups Loose instead? You can easily search for different foods with calcount’s search box.

Mushroom, Portobello, Whole, Raw is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Mushroom, Portobello, Whole, Raw

One 80 gram serve of Mushroom, Portobello, Whole, Raw contains 48 kilojoules, equal to 11 calories.

Carbs, Fat, and Protein in Mushroom, Portobello, Whole, Raw

On a per 100g basis, Mushroom, Portobello, Whole, Raw has 0.7g carbohydrates, 2.2g protein, and 0.3g fat. The carbohydrates value includes 0.6g sugar.

Fibre and Sodium in Mushroom, Portobello, Whole, Raw

There are 1.6 grams of dietary fibre and 3.5mg of sodium in 100g of Mushroom, Portobello, Whole, Raw.



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A Note about How Many Calories there are:

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