Calories in Muffin Break Pork, Walnut, Tomato & Olive Pastie

Calories in Muffin Break Pork, Walnut, Tomato & Olive Pastie

A serving of Muffin Break Pork, Walnut, Tomato & Olive Pastie typically contains around 500 calories, making it a moderate calorie option for a snack or light meal. It is also a good source of carbohydrates, fats, and protein, making it a balanced choice for satisfying hunger.


Nutrition Facts

Amount Per Selected Weight

  • Calories 250
  • Total Fat (g) 13
  • Saturated Fat (g) 5
  • Kilojoules 1050
  • Sodium (mg) 292
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 25
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 8






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About This Food

On a per 100 gram basis Muffin Break Pork, Walnut, Tomato & Olive Pastie contains 250 calories, 1050kJ, 24.7g carbohydrates, 12.8g fat, and 8.3 grams of protein.

Muffin Break Pork, Walnut, Tomato & Olive Pastie Ingredients

Pastry (Wheat Flour, Water, Shortening (Vegetable Oil, Emulsifiers 471, Soybean Lecithin), Antioxidant (307B), Natural Colour (160A)), Rice Flour, Sugar, Salt, Cekol 700, Acidity Regulator (332)), Pulled Pork Mb 2014 (15%) (Pork (93%), Food Acids (326, 262), Salt, Maltodextrin, Mineral Salts (451, 450), Vegetable Gum (407), Natural Flavour, Sugar, Vegetable Powders, Spice Extract, Dextrose, Anti-Caking Agent (551), Vegetable Oil, Water), Sundried Tomato & Olive Savoury Filling (14%) (Sugar, Water, Capsicum, Onion, Vinegar (White), Tomato Paste, Sundried Tomatoes 8% (Contains 223), Olives (6%) Thickener (1442), Lemon (Concentrate And Juice), Salt, Herbs, Garlic, Acidity Regulator (330), Preservative (202), Spices, Flavour, Mineral Salt (579)), Chicken Stock, Pumpkin, Potato, Onion, Sweet Potato, Walnuts (3%), Carrot, Sesame Seeds, Egg, Parsnip, Canola Oil, Garlic, Salt, Mixed Herbs, Pepper.



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A Note about How Many Calories there are:

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