A serving of Muffin Break Pineapple Coconut Muffin typically contains around 335 calories. It is important to be mindful of portion sizes and consume in moderation as part of a balanced diet. The muffin is high in carbohydrates, fats, and relatively low in protein.
Nutrition Facts
Amount Per Selected Weight
-
Calories
335
-
Total Fat (g)
15 -
Saturated Fat (g)
3 -
Kilojoules
1400 -
Sodium (mg)
174 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fibre (g)
2 -
Sugars (g)
23 -
Protein (g)
5
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About This Food
On a per 100 gram basis Muffin Break Pineapple Coconut Muffin contains 335 calories, 1400kJ, 43.5g carbohydrates, 15.1g fat, and 5 grams of protein.
Muffin Break Pineapple Coconut Muffin Ingredients
Hi Fibre Muffin Mix (51%) (Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folate), Sugar, Soy Flour, Egg Powder, Milk Solids, Raising Agents (Sodium Bicarbonate, 341, 450), Wheat Bran, Wheat Germ, Humectant (420), Flavour, Emulsifer (481), Thickeners (464, Xanthan Gum) Colour (160B), (Water, Sweetened Pineapple 12%, (Pineapple, Water, Sugar, Canola Oil, Cream Cheese Icing (Icing Sugar (Cane Sugar, Wheat And Cornflour), Cream Cheese (Milk, Cream, Salt, Vegetable Gum) (410 Guar Gum, Culture Vanilla Essence 2.5%), Desiccated Coconut (2.5%). Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Soybean.
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A Note about How Many Calories there are:
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