A serving of Muffin Break Pineapple Choc Chip Muffin typically contains 325 calories. It is important to be mindful of portion sizes and consume in moderation to support a balanced diet. It is also helpful to consider the ingredients and nutritional content when making choices for a healthy eating plan.
Nutrition Facts
Amount Per Selected Weight
-
Calories
325
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
1360 -
Sodium (mg)
163 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fibre (g)
2 -
Sugars (g)
23 -
Protein (g)
5
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About This Food
On a per 100 gram basis Muffin Break Pineapple Choc Chip Muffin contains 325 calories, 1360kJ, 43.3g carbohydrates, 14.2g fat, and 4.8 grams of protein.
Muffin Break Pineapple Choc Chip Muffin Ingredients
Hi Fibre Muffin Mix (48%) (Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Sugar, Soy Flour, Egg Powder, Milk Solids, Raising Agents (Sodium Bicarbonate, 341, 450), Wheat Bran, Wheat Germ, Humectant (420), Flavour, Emulsifer (481), Thickeners (464, Xanthan Gum) Colour (160B)), Water, Sweetened Pineapple (11%) (Pineapple, Water, Sugar), Canola Oil, Milk Chocolate (6%) (Sugar, Cocoa Mass, Cocoa Butter, Milk Powder, Whey (Milk) Powder (Milk),Cocoa Powder, Emulsifiers (322 (Soy),476), Natural Flavour), Cream Cheese Icing (Icing Sugar (Cane Sugar, Wheaten Cornflour), Cream Cheese (Milk, Cream, Salt, Vegetable Gum (410, Guar Gum), Culture), Vanilla Essence). Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Soybean. May Contain Peanuts, Tree Nuts.
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A Note about How Many Calories there are:
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