A serving of Muffin Break Fruit Salad typically contains around 60-70 calories, making it a low-calorie snack or meal option. With a variety of fruits like rockmelon, watermelon, pineapple, oranges, and strawberries, it offers a good source of essential vitamins and minerals. Incorporating this fruit salad into your diet can help support a healthy lifestyle.
Nutrition Facts
Amount Per Selected Weight
-
Calories
30
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
126 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
0 -
Sugars (g)
6 -
Protein (g)
1
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About This Food
On a per 100 gram basis Muffin Break Fruit Salad contains 30.2 calories, 126kJ, 5.5g carbohydrates, 0.17g fat, and 0.66 grams of protein.
Muffin Break Fruit Salad Ingredients
Rockmelon (25.4%) [Rockmelon], Watermelon (25.4%) [Watermelon], Melon (12.7%) [Melon], Pineapple (12.7%) [Pineapple], Oranges (9.5%) [Oranges], Strawberries (9.5%)
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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