Melon, Rock, Flesh, Raw has 31 calories (129 kilojoules) per 100 grams. There are 6g carbs in 100g of Melon, Rock, Flesh, Raw. See the Nutrition Facts panel below:
Melon, Rock, Flesh, Raw is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Melon, Rock, Flesh, Raw
One 80 gram serve of Melon, Rock, Flesh, Raw contains 103 kilojoules, equal to 25 calories.
Carbs, Fat, and Protein in Melon, Rock, Flesh, Raw
On a per 100g basis, Melon, Rock, Flesh, Raw has 6.3g carbohydrates, 1.1g protein, and 0.1g fat. The carbohydrates value includes 6.1g sugar.
Fibre and Sodium in Melon, Rock, Flesh, Raw
There are 0.5 grams of dietary fibre and 7.3mg of sodium in 100g of Melon, Rock, Flesh, Raw.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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