There are 31 calories, or 129 kilojoules (kJ) per 100g in Melon, Rock, Flesh, Raw. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
calcount Food Search Box:
About this Food
This Nutrition Information is for Melon, Rock, Flesh, Raw. Were you looking for Melon, rockmelon (cantaloupe), peeled, raw, Melon, watermelon, peeled, raw, or Melrose Almond instead? You can easily search for different foods with calcount’s search box.
Melon, Rock, Flesh, Raw is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Melon, Rock, Flesh, Raw
One 80 gram serve of Melon, Rock, Flesh, Raw contains 103 kilojoules, equal to 25 calories.
Carbs, Fat, and Protein in Melon, Rock, Flesh, Raw
On a per 100g basis, Melon, Rock, Flesh, Raw has 6.3g carbohydrates, 1.1g protein, and 0.1g fat. The carbohydrates value includes 6.1g sugar.
Fibre and Sodium in Melon, Rock, Flesh, Raw
There are 0.5 grams of dietary fibre and 7.3mg of sodium in 100g of Melon, Rock, Flesh, Raw.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Melon, Rock, Flesh, Raw?
There are 31 calories in Melon, Rock, Flesh, Raw per 100 grams.
How much Protein is in Melon, Rock, Flesh, Raw?
There are 1 grams of protein in Melon, Rock, Flesh, Raw per 100 grams.
How much Fat is there in Melon, Rock, Flesh, Raw?
There are grams of fat in Melon, Rock, Flesh, Raw per 100 grams.
Thank you for using calcount to see Calories in Melon, Rock, Flesh, Raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.