Calories in Mediterranean Mussel, Wild, Flesh, Raw

Calories in Mediterranean Mussel, Wild, Flesh, Raw

Mediterranean Mussel, Wild, Flesh, Raw has 71 calories (299 kilojoules) per 100 grams. There are 3g carbs in 100g of Mediterranean Mussel, Wild, Flesh, Raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 71
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 299
  • Sodium (mg) 432
  • Alcohol (g) 0
  • Cholesterol (mg) 32
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 10






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About This Food

On a per 100 gram basis, there are 71 calories in Mediterranean Mussel, Wild, Flesh, Raw. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (10g/100g) and fat (2g/100g).

Food Notes

Nutrition data for Mediterranean Mussel, Wild, Flesh, Raw comes from the FAO. Reference IDfi080, fi173, 093014, 093017, dAA, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.

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Now, you know how many calories there are in Mediterranean Mussel, Wild, Flesh, Raw! See these similar foods for comparison: Mediterranean Mussel, Flesh, BoiledMediterranean Mussel, Flesh, Raw 



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A Note about How Many Calories there are:

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