Calories in Mediterranean Mussel, Wild, Flesh, Raw

Calories in Mediterranean Mussel, Wild, Flesh, Raw

Mediterranean Mussel, Wild, Flesh, Raw contains 71 calories per 100 grams, with most calories coming from protein and fat. This nutritious food is a great source of lean protein and can be a healthy addition to your diet. Compare similar foods for more options.


Nutrition Facts

Amount Per Selected Weight

  • Calories 71
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 299
  • Sodium (mg) 432
  • Alcohol (g) 0
  • Cholesterol (mg) 32
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 10






Food Search:


About This Food

On a per 100 gram basis, there are 71 calories in Mediterranean Mussel, Wild, Flesh, Raw. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (10g/100g) and fat (2g/100g).

Food Notes

Nutrition data for Mediterranean Mussel, Wild, Flesh, Raw comes from the FAO. Reference IDfi080, fi173, 093014, 093017, dAA, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.

Similar Foods

Now, you know how many calories there are in Mediterranean Mussel, Wild, Flesh, Raw! See these similar foods for comparison: Mediterranean Mussel, Flesh, BoiledMediterranean Mussel, Flesh, Raw 



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

You’ve just looked at nutrition facts for Mediterranean Mussel, Wild, Flesh, Raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.