Calories in Mccormicks Air Fryer Italian Herb & Parmesan Schnitzel
Mccormicks Air Fryer Italian Herb & Parmesan Schnitzel has 20 calories (83kJ) per serve, or 83 calories (347 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 83
Total Fat (g) 5
Saturated Fat (g) 2
Kilojoules 347
Sodium (mg) 2050
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 64
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 9
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About This Food
On a 100 gram basis, there are 83 calories, 347kJ, 4.6g fat, 9.3g protein, and 64.3 grams of carbohydrates in Mccormicks Air Fryer Italian Herb & Parmesan Schnitzel.
Mccormicks Air Fryer Italian Herb & Parmesan Schnitzel Ingredients
Allergens in Mccormicks Air Fryer Italian Herb & Parmesan Schnitzel
Milk, Wheat, Gluten, Soybeans
More Info
A deliciously familiar meal, with all the flavours of Italian herbs & Parmesan cheese created with ease in your air fryer. Italian Herb & Parmesan Schnitzel Recipe Serves 4, Prep 5 mins, Cooking 15 minutes All you need 1 x egg 2 tbsp (40 mL) vegetable oil 1 x 95 g sachet McCormick Italian Herb & Parmesan Schnitzel Recipe Base 2 x skinless chicken breast fillets, sliced in half horizontally spray oil Suggested sides rocket salad thick cut chips aioli How to Air Fry 1. Preheat air fryer to 185°C. Using a fork, lightly beat the egg and oil together in a low sided bowl. In a second low sided bowl empty contents of recipe base sachet. 2. Using one hand dip chicken pieces one at a time into egg mixture, then place in recipe base and using your other hand press coating on chicken. Set aside on a tray in a single layer and repeat for all chicken pieces. 3. Transfer chicken to air fryer basket, spray with oil and air fry chicken for 10-15* minutes or until cooked through. *Appliances vary, batch cooking may be needed for best results and cooking times may vary. Tested in a 1500 W, 1.2 kg or 4.2L capacity fryer. How to Oven Bake 1. Preheat oven to 200°C (180°C fan forced). Lightly grease or line a baking tray with baking paper. 2. Prepare chicken as per step 1 & 2 for air fryer. 3. Spray with oil and bake for 15-20 minutes or until cooked through. Air Frying Tips: Don’t crowd your air fryer; Allow plenty of air circulation to get even cooking an crispy results. – No artificial colours or flavours – No added MSG – Serves 4
Packed in Australia from at least 79% Australian ingredients
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