Calories in Marmalade

Marmalade typically contains 920 kilojoules (220 calories) per 80 gram serve. It is high in carbohydrates, with 67.5g of sugar per 100g, and low in protein and fat. It also provides 0.8g of fibre and 18mg of sodium per 100g serving.

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About This Food

This Nutrition Information is for Marmalade. Were you looking for Marmalade, All Flavors, Marmalade, cumquat (kumquat), regular, or Marmalade, ginger, reduced sugar instead? You can easily search for different foods with calcount’s search box.

Marmalade is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Marmalade

One 80 gram serve of Marmalade contains 920 kilojoules, equal to 220 calories.

Carbs, Fat, and Protein in Marmalade

On a per 100g basis, Marmalade has 67.6g carbohydrates, 0.1g protein, and 0g fat. The carbohydrates value includes 67.5g sugar.

Fibre and Sodium in Marmalade

There are 0.8 grams of dietary fibre and 18mg of sodium in 100g of Marmalade.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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