Each 100g of Mango, Pale Flesh, Raw has 52 calories. It contains 0.9g protein, 10.7g carbohydrates, and 0.2g fat. This information can help you track your calorie intake and make healthier food choices. Check out similar foods like Mango, Orange Flesh, Ripe, Raw for comparison.
Nutrition Facts
Amount Per Selected Weight
Calories 52
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 221
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 2
Sugars (g) 0
Protein (g) 1
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About This Food
Each 100 grams of Mango, Pale Flesh, Raw has 52 calories, equivalent to 221 kilojoules. There are 0.9g protein, 10.7g carbohydrates, and 0.2g fat in Mango, Pale Flesh, Raw per 100g.
Food Notes
The nutrition information for Mango, Pale Flesh, Raw comes from data published by the FAO.
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Food Name in French
Since Mango, Pale Flesh, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Mangue, chair ple, crue. Mangifera indica
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