Each 100 grams of Mammie apple, flesh only contains 60 calories, 14.4g of carbohydrates (including 14.4g of sugar), 0.5g of protein, and 0.4g of fat. It is also high in water content, with 86.4g per 100g. This information can help you make informed decisions about your diet.
Nutrition Facts
Amount Per Selected Weight
Calories 60
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 254
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 14
Dietary Fibre (g) 0
Sugars (g) 14
Protein (g) 1
Food Search:
About This Food
Each 100 grams of Mammie apple, flesh only contains 60 calories, equivalent to 254 kilojoules. There are 86.4g of water by weight in 100 grams of Mammie apple, flesh only
Carbs in Mammie apple, flesh only
There are 14.4 grams of carbohydrates, including 0g of starch, per 100 grams of Mammie apple, flesh only. This carbohydrate value also includes 14.4 grams of sugar.
Protein and Fat in Mammie apple, flesh only
Mammie apple, flesh only has 0.5 grams of protein, and 0.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources;. Fruit and Nuts Supplement, 1992.
We’re glad you chose calcount to reference nutrition information for Mammie apple, flesh only. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
