Calories in Maize, White, Meal, Sifted, Unfortified

Calories in Maize, White, Meal, Sifted, Unfortified

Maize, White, Meal, Sifted, Unfortified has 353 calories (1490 kilojoules) per 100 grams. There are 69g carbs in 100g of Maize, White, Meal, Sifted, Unfortified. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 353
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 1490
  • Sodium (mg) 4
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 69
  • Dietary Fibre (g) 7
  • Sugars (g) 0
  • Protein (g) 9






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About This Food

Each 100 grams of Maize, White, Meal, Sifted, Unfortified has 353 calories, equivalent to 1490 kilojoules. There are 8.7g protein, 68.6g carbohydrates, and 3.3g fat in Maize, White, Meal, Sifted, Unfortified per 100g.

Food Notes

The nutrition information for Maize, White, Meal, Sifted, Unfortified comes from data published by the FAO.

FAO(52), PH001, PH081, SA10(3269; 3449), SA1013, 01_004

Food Name in French

Since Maize, White, Meal, Sifted, Unfortified is often eaten by Australians who can speak French, it might be fun to include its French name: Mas, blanc, farine tamise, non enrichi. Zea mays

Similar Foods

Now, you know how many calories there are in Maize, White, Meal, Sifted, Unfortified! See these similar foods for comparison: Maize, White, Meal, Sifted, Fortified With Vitamin AMaize, White, Grit, Degermed, Raw 



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A Note about How Many Calories there are:

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