There are 178 calories per 100 grams in Maize, Seeds, Fresh, Raw. Use the Nurition Facts panel below to select different food quantities.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
About this Food
Each 100 grams of Maize, Seeds, Fresh, Raw has 178 calories, equivalent to 759 kilojoules. There are 5.8g protein, 23.8g carbohydrates, and 3.4g fat in Maize, Seeds, Fresh, Raw per 100g.
The nutrition information for Maize, Seeds, Fresh, Raw comes from data published by the FAO.
4E(Maize, whole seeds, fresh, raw / Ma?s, grains entiers, frais), CTA(23), IN17(A008), KEN18(001023), NG1012
Food Name in French
Since Maize, Seeds, Fresh, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Ma?s, grains, frais, cru. Zea mays
You chose calcount to see nutrition information for Maize, Seeds, Fresh, Raw! Thanks for visiting, look around, there’s much more to see! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.