There are 42 calories (175 kilojoules) in one serve of Maggi Italian Rustic 3 Ways. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
Calories 137
Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 575
Sodium (mg) 2245
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 0
Sugars (g) 16
Protein (g) 1
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About This Food
One Maggi Italian Rustic 3 Ways is 120g and contains 4 servings. Each serve contains 175kJ, equivalent to 42 calories. The serve has 1g protein, 1.6g fat, and 6.1 grams of carbohydrates.
Feature MAGGI Rustic Italian at your next Family dinner. MAGGI Liquid Recipe Bases make it easy to create healthy, balanced meals that taste great for you and your family.
With MAGGI Your Meal Your Way Liquid Recipe Bases, you can enjoy the best of both worlds. Made with natural ingredients the Your Meal Your Way recipe bases by MAGGI allows you to choose from 3 easy and delicious recipes on pack.
Use the MAGGI Rustic Italian Recipe Base and choose from either Tomato & Oregano Meatballs, Baked Chicken & Toamto Risotto or Pumpkin, Spinach & Tomato Zoodles!
At MAGGI, we are always working to improve the taste, health and nutrition of our products. Be sure to balance your meal by filling half your plate with vegetables and salad.
Recycle the pack at store drop off once you’ve created your dish.
If you like this product, why not try one of the other MAGGI Your Meal, Your Way Liquid Recipe Bases.
Maggi Italian Rustic 3 Ways Ingredients
Our Ingredients: Water, Sugar, Salt, Vegetable Oil, Vinegar, Tomato Powder, Corn Starch, Herbs (Basil, Oregano, Parsley), Garlic, Onion, White Pepper. May Contain Milk, Fish, Mustard, Sesame, Soy, and Other Gluten Containing Ingredients. Product Does Not Contain Fish As An Ingredient.
Origin and Storage Instructions
Store in A Cool Dry Place. After Opening Refrigerate and Use Within 3 Days
Made in Australia from at least 80% Australian ingredients
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