Macro Crunchy Peanut Butter typically contains around 90 calories per tablespoon serving. It is a good source of protein and healthy fats, but should be consumed in moderation due to its calorie content. Incorporating it into a balanced diet can support overall health and energy levels.
Nutrition Facts
Amount Per Selected Weight
-
Calories
641
-
Total Fat (g)
49 -
Saturated Fat (g)
10 -
Kilojoules
2680 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fibre (g)
8 -
Sugars (g)
5 -
Protein (g)
26
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About This Food
This Nutrition Information is for Macro Crunchy Peanut Butter. Were you looking for Macro Date Syrup, Macro Dry Roasted & Salted Cashews Nuts, or Macro Dry roasted almonds instead? You can easily search for different foods with calcount’s search box.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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