Mackerel, flesh only, smoked has 301 calories (1250 kilojoules) per 100 grams. There are g carbs in 100g of Mackerel, flesh only, smoked. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 301
Total Fat (g) 24
Saturated Fat (g) 5
Kilojoules 1250
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 63
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 21
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About This Food
Each 100 grams of Mackerel, flesh only, smoked contains 301 calories, equivalent to 1250 kilojoules. There are 50.9g of water by weight in 100 grams of Mackerel, flesh only, smoked
Carbs in Mackerel, flesh only, smoked
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Mackerel, flesh only, smoked. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Mackerel, flesh only, smoked
Mackerel, flesh only, smoked has 21.1 grams of protein, and 24.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 11 samples, 11 products, flesh only. DH, Nutrient analysis of fish and fish products, 2013.
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